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Before you jump to Taco Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.
Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are lots of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don't ignore that health isn't only about simply how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to taco salad recipe. You can cook taco salad using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Taco Salad:
- Provide 1/4 head of romaine lettuce.
- Provide 4 oz of ground beef.
- Get 1/2 cup of cheddar cheese.
- You need 1 oz of taco sauce.
- Get 1 slice of tomato.
- Take 1 tsp of ground cumin.
- Use 2 pinch of salt.
- Get 2 pinch of ground black pepper.
- Get 1/8 tsp of cayenne pepper.
Instructions to make Taco Salad:
- Place ground beef in pan, heat and cook to 155°F. Season with cumin, cayenne pepper, black pepper, and salt..
- Cut 1/4 head of lettuce, shred, and plate. Cut slice of tomato, and dice. Sprinkle over lettuce..
- Drain grease from cooked ground beef, and sprinkle over lettuce..
- Spread cheese over top, and drizzle taco sauce. Optional to garnish with 1 oz of crumpled Doritos..
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